Press Kit

Sharon Lea is the creator of the HOPE Method™ (Harness Optimal Positive Energy) and founder of Wild Soul HOPE™, HOPE & Honey™, and SoulHOPE™. An author, mentor, and lifelong student of human behavior, Sharon’s work explores the intersection of nervous system awareness, grief, identity, burnout, consciousness, and personal transformation.

Her life has been shaped by profound experiences of loss, resilience, caregiving, reinvention, and healing. Drawing from decades of leadership in law and healthcare, alongside her studies in holistic wellness, Ayurveda, Reiki, and personal development, Sharon bridges practical experience with philosophical reflection. Her approach blends trauma-informed awareness, emotional intelligence, embodiment, and conscious living into teachings that are both deeply human and accessible.

Through her books, podcast, community, and educational resources, Sharon helps people move from fragmentation toward greater clarity, balance, and self-understanding. Her writing is known for weaving memoir, psychology, philosophy, and spirituality into conversations that invite readers to reconnect with themselves beneath the identities they built to survive.

Born and raised in the mountains of Montana, Sharon remains inspired by nature, simplicity, and the belief that wisdom often emerges through life’s most difficult seasons. When she isn’t writing, she can usually be found journaling among wildflowers, walking barefoot in her garden, or exploring new ways to bring clarity to chaos through the HOPE Method.

Learn more at Wild Soul HOPE™ and SoulHOPE™, where Sharon continues to create books, tools, and communities dedicated to conscious growth, balance, and meaningful transformation.